Your weekly progress 98% done.
Welcome Back,
Nick Gonzalez
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Steps
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Calories
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Progress
Sleep
8.3 hours last night
8.5hrs
avg last week.
avg last week.
Cycling
3.5 kms today
2.3hrs
avg last week.
avg last week.
Running
2.8 kms today
2.6hrs
avg last week.
avg last week.
Gym
2.6 hours today
3.2hrs
avg last week.
avg last week.
My Diet Plan
Our dietitian specialist prepared for you balanced meal plan for every day.
Steak and Eggs
By: Freddy Swanson
Breakfast210 calories
51
Lean Beaf Burger
By: Freddy Swanson
Lunch180 calories
43
Spinach Salad
By: Freddy Swanson
Dinner130 calories
86
